Oncology and Lymphedema Massage: $45 / 30 MIN Not required, but may be preferred to taking time from scheduled massage time to answer your questions and discuss all the potential therapy possibilities. Includes collection of comprehensive health history. This information will guide the therapeutic plan starting point and any add-on treatments.
Nutrition Wellness: $65 / 60 MIN Need assistance in fine tuning your food plan? My Bachelor of Science in Nutrition is the foundation for offering support for clients that are looking for assistance in fine tuning a meal plan that has been challenging or to help educate you or your family on nutrition basics and vitamins supplements.
Please fill out Nutrition Intake Form in Advance: Form
Make appointment 2 weeks from mailing back Nutrition Intake Form
Essential Oils: $45/ 30 MIN $65/ 60 MIN Essential oils are collected to create household kits to treat a variety of daily life issues. From cleaning to wellness needs, these organic, therapeutic grade oils are a treasure to learn about. Education by way of Doterra Therapeutic Grade oils and/or personalized oil suggestions and instructions for usage. Oils are available for purchase or order.
Personalized Yoga Instruction: $65 / 60 MIN Yoga is for all body types and all ages. Learn poses and prop suggestions for your specific needs for a short home yoga routine.
Please take dosha test for custom Ayurvedic poses and breathing exercises for overall wellbeing: Dosha Test
Meditation Guidance, Guided Imagery, Deep Breathing or Mantras: $65 / 60 MIN For every aspect of life including: wellbeing, anxiety, depression, relaxation or spiritual growth.
Wellness Presentations Available Upon Request $200
Nutrition, Cancer, Women's Wellness, Heart Health, Brain Health, Healthy Gut, Essential Oils, A Spiritual Life, Chakra's, Animal Guides, Mantra's, Forgiveness and Ho'oponopono, What is Life Coaching?, Meridian Tapping, and Pranayama: Deep Breathing, Self - Realization and Yoga Lifestyle and Canvas and Wine Paint classes.
Oncology Massage: 30 MIN/ $45 1 HR/ $70 Helps reduce the side effects of cancer and cancer treatments during and post treatment. Touch is determined by health history and supports the emotional, mental, and physical needs during this time for both patients and caregivers. Often a short gentle session more often is preferred. Sleep, nausea, anxiety, and pain has been shown to be positively affected during and post cancer treatments using gentle touch.(See oncology massage studies). Be sure to read our Thoughtful Purchases Section in Menu for hospital and infusion sessions.
*Blood clots must be treated for 3 days of medication before treatment can resume.
**Treatment should be cancelled on days of fever with immediate call to physician.
Sessions designed by therapist and client may include:
Hand or foot massage
Head and shoulders massage
Hold and Stroke
CIPN (Chemotherapy Induced Peripheral Neuropathy)
Preventative lymphedema education and therapy after lymph node removal or damage
ROM and targeted relief for radiation poses
Breast Massage during expander and post reconstruction for suppleness and returned mobility
Manual Lymphatic Drainage: 30 MIN / $45 60 MIN/ $70 For clients looking to maintain or reacquire a comfortable and functional limb in conjunction with their compression garments. Should compression wrapping be necessary to fit back into original compression garments, all bandages and materials will be recommended by therapist and purchased by client.
Compression Therapy - Wrapping and lessons
60 MIN / $70
Compression bandages maintain pressure on the lymphatic system while manually draining edema from a limb until its reduced to functional size. The limb is then fit for garments. Through a combination of garments, manual drainage and bandages when necessary, the limb size is maintained. Exercise with bandages on is encouraged for better drainage.
*Skin should be clean before application
**Evidence of cellulitis or other acute infection, bloot clot, cardiac edema, or renal disease are contrainindications for treatment.
Relaxation: 60 MIN / $70 90 MIN / $100
Long gliding strokes at the pressure that meets your needs to sooth your mind, body, and spirit. Stress reduces the bodies immunity, interferes with sleep,causes indigestion and increases symptoms of autoimmune disorders. A monthly session of TLC by way of human touch may just be the secret to a long and healthy life.
Target areas with specific goals and timelines. Various techniques are used at a pressure determined by the technique, area, and plan not to exceed clients comfort. This is the best treatment for chronic muscular pain, recognized as pain that is present regardless of movement. Chronic pain typically requires at least 3 treatments, once a week for 3 weeks before pain begins to reduce. Treatments are usually reduced to ever other week for 3 weeks at that point until client is comfortable for a month to month treatment.
Muscle reliever, Deep Blue applied topically
Infared heat in form of sauna or mat: healthylinemats.com
Tennis balls at points of discomfort: begin at 3 in a sock
Epsom salt bath
Aroma Touch: 50 MIN / $70
Doterra Oils are applied to the feet, spine, neck, and ears in feather light repeating strokes designed to promote holistic wellness. Be ready to sleep well after this treatment.
Stress release, better sleep, immunity boost, digestion, emotional release, comfort and more.
Reflexology and Acupressure Points:
30 MIN/ $45 or 60 MIN / $70
Pressure at reflex points on the feet and hands signal the nervous system to stimulate a correlating organ and/or are in the body. The stimulation encourages healthy function of internal organs and systems of the body. Essential oils for specific needs and tuning forks can be add on for this treatment. Sessions are primarily on feet but ma include hands or various other pressure points on the body. For chronic issues, a series of short sessions once or twice a week is suggested.
Symptom relief from systematic disorders, pain reduction, nausea, indigestion, stress, improved sleep, and others.
Head, Face, and Neck: 30 MIN / $45 60 MIN/ $70 Cranial Sacral Movements on head, acupressure points on face, Positional Resistance Movements for neck and jaw, and lymphatic drainage are just some of the options for this area of the body.
Headaches and Migraines, lock jaw, sinus pressure, stress and anxiety, vertigo, better sleep, neck pain and strain, and whiplash.
General Lymphatic Drainage: 60 MIN / $70
Includes abdominal massage, deep breathing and breast drainage upon permission. Gentle rhythmic movement of the skin helps to increase the speed of your lymphatic system thus boosting immune system.
Sound is the original form of all energy. Our bodies resonate sound and are affected by its vibrations. Certain vibrations effectively "tune us", providing a calm mental, physical, and spiritual environment. Enjoy this meditative hour on a warm massage table with tuning forks, instruments, essential oils, incense, and chakra stones with deep breathing.